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Carmel Mountain Ranch Sports/Aquatics News



Frogs Fitness Carmel Mountain Ranch is a year round outdoor swim center that is open to the public.  We provide numerous opportunities for children and adults to enjoy the water by offering a variety of programs that include lap swimming, aquatics classes and year round swim lessons. 

Our facility includes:

  • Consistent water temperature of 80–83 degrees
  • 10 Lap lanes that are 25 yards by 25 meters
  • Beach entry
  • Ramp Entry with Handicap Rail
  • Public Access including Public Locker Rooms
  • Pool Rental Available
  • Lounge Chairs, Tables, and Picnic Areas

Please note: Nylon swim diapers are required for all children under 3  years of age, no exceptions. Available for purchase at the service desk. No flotation devices or toys allowed in pool.

Please click here to download our Policies and Procedures


Fall Group Swim Lessons

We invite you to experience why locals learn to swim at Frog’s Fitness!

Pricing:
Aqua Babies:
$60/member, $90/non-member
Level 1–Level 4:
Mondays, Wednesdays & Fridays: $90/member, $135/non-member
Tuesdays & Thursdays: $60/member, $90/non-member
Adult Beginner & Adult Advanced: $60/member, $90/non-member

Session 1:
Monday, August 26th–Friday, September 13th*     
(Registration deadline: Thursday, August 22nd)

Session 2:
Monday, September 16th–Friday, October 4th
(Registration deadline: Thursday, September 12th)

Session 3:
Monday, October 7th–Friday, October 25th
(Registration deadline: Thursday, October 3rd)

Session 4:
Monday, October 28th–Friday, November 15th
*
(Registration deadline: Thursday, October 24th)

Schedule of Classes:
Aqua Babies

Tuesdays & Thursdays: 1pm

Level 1–Beginner
Mondays, Wednesdays & Fridays: 3:30pm & 4:50pm
Tuesdays & Thursdays: 3:30pm & 4:50pm

Level 2–Advanced Beginner
Mondays, Wednesdays & Fridays: 4:10pm & 5:30pm    
Tuesdays & Thursdays: 4:10pm & 5:30pm

Level 3–Intermediate
Mondays, Wednesdays & Fridays: 3:30pm & 4:50pm
Tuesdays & Thursdays: 3:30pm & 4:50pm

Level 4–Advanced
Mondays, Wednesdays & Fridays: 4:10pm & 5:30pm
Tuesdays & Thursdays: 4:10pm & 5:30pm

Adult Beginner
Mondays & Wednesdays: 5:30pm

Adult Advanced
Tuesdays & Thursdays: 5:30pm

*Pro-Rated Pricing:
Level 1–Level 4:
Monday, Wednesday & Friday: $80/member, $120/non-member
Tuesday & Thursday: $50/member, $75/non-member
Aquababies & Adult: $50/member, $75/non-member

If you are unsure which is the appropriate level, please contact our Aquatics Department for a complimentary evaluation at 858/674-4480 or bridget.taylor@frogsfit.com


Frog's Swim & Dive Team

Starting November 9th
Saturdays, 10:30am-12pm

Monthly Fee: $80/member, $95/non-member*

Frog’s Swim Team is a non-competitive youth program which expands the skills learned in our swim lesson program. Swimmers learn how to dive, race and work on endurance. Correct stroke technique is stressed for all four strokes. Swimmers should be able to competently swim two lengths of the pool on their own.  

*Payments due on the first Saturday and expire the last Saturday of each month.

Information | bridget.taylor@frogsfit.com


Public Swim Times

Mondays–Fridays:
6am–8am & 3:30pm–8pm

Saturdays–Sundays:
8am–12pm, Lap Swim
12pm–6pm, Recreational Swim

• Please see Lap Lane Availability at the service desk for optimal lap swimming hours.  
• Lifeguards are on duty during Public Swim times.

Members have access to the pool:
Monday-Friday: 5am–8pm
Saturday & Sunday: 7am–6pm


Free to members, $3.50/non-member adult, $3/non-member child or senior

20-visit swim punch cards also available:
 
$65/adult, $55/child or senior

$1/towel rental

Please note: Pool fees are required for all persons entering the pool area, even if they’re not swimming. Nylon swim diapers are required for all children under 3 years of age. No Exceptions. Please see Lap Lane Availability at the service desk for optimal lap swimming hours. Lifeguards are on duty during Public Swim times.


Master's Swim

Mondays–Fridays
12pm–1pm
or
6am–7am, now through September 30th*
5:30–am-6:30am starting on October 1st

Optional warmup 15 minutes before session

Member: $35/month,$7/drop-in
Non-member: $65/month, $10/drop-in

Our Master’s Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to help improve stroke technique. It'll keep you invigorated all day.

Separate enrollment and payment per session is required for those wishing to take both the morning and afternoon sessions.

Information | bridget.taylor@frogsfit.com | 858/674-4480


Please contact Bridget Taylor, Aquatics Director, for information on private swim lessons, group swim lessons, and swim team at 858/674-4480 or bridget.taylor@frogsfit.com