Carmel Mountain Ranch Sports/Aquatics News
Frogs Fitness Carmel Mountain Ranch is a year round outdoor swim center that is open to the public. We provide numerous opportunities for children and adults to enjoy the water by offering a variety of programs that include lap swimming, aquatics classes and year round swim lessons.
Our facility includes:
- Consistent water temperature of 80–83 degrees
- 10 Lap lanes that are 25 yards by 25 meters
- Beach entry
- Ramp Entry with Handicap Rail
- Public Access including Public Locker Rooms
- Pool Rental Available
- Lounge Chairs, Tables, and Picnic Areas
Please note: Nylon swim diapers are required for all children under 3 years of age, no exceptions. Available for purchase at the service desk. No flotation devices or toys allowed in pool.
Please click here to download our Policies and Procedures
Public Swim Times
Mondays–Fridays:
6am–8am & 3:30pm–8pm
Saturdays–Sundays:
8am–12pm, Lap Swim
12pm–6pm, Recreational Swim
• Please see Lap Lane Availability at the service desk for optimal lap swimming hours.
• Lifeguards are on duty during Public Swim times.
Members have access to the pool:
Monday-Friday: 5am–8pm
Saturday & Sunday: 7am–6pm
Free to members, $3.50/non-member adult,
$3/non-member child or senior
20-visit swim punch cards also available:
$65/adult, $55/child or senior
$1/towel rental
Please note: Pool fees are required for all persons entering the pool area, even if they’re not swimming. Nylon swim diapers are required for all children under 3 years of age. No Exceptions. Please see Lap Lane Availability at the service desk for optimal lap swimming hours. Lifeguards are on duty during Public Swim times.
Master's Swim
Mondays–Fridays
5:30am–6:30am or 12pm–1pm
Optional warmup 15 minutes before session
$35/member, $65/non–member
Our Master’s Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to help improve stroke technique. See you at sunrise!
For more information, please contact Bridget Taylor at 858/674-4480 or bridget.taylor@frogsfit.com.
CPR/First Aid/AED Certification
February 23rd, March
16th, April 27th & May 25th
Saturdays, 1pm–4pm
$80/members
$90/non-members
Are you ready to save a life?
The American Red Cross Standard First Aid with CPR/AED Adult, Child and Infant course incorporates the 2010 ECC standards. It allows you to recognize and respond appropriately to cardiac, breathing and first aid emergencies. This 4 hour program teaches skills needed to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive.
Students who successfully complete this course receive American Red Cross certificates for Standard First Aid with CPR/AED–Adult and Child which are valid for 2 years.
For more information, please contact Aquatics Director, Bridget Taylor at 858/674-4480 or bridget.taylor@frogsfit.com.
Spring Group Swim Lessons
Session 1: April 1st – April 19th
Session 2: April 22nd – May 10th
Session 3: May 13th – May 31st
Rates:
Monday, Wednesday & Friday Series: $90/member, $135/non-member
Tuesday & Thursday Series: $60/member, $90/non-member
Schedule of Classes:
Level 1–Beginner
Monday, Wednesday & Friday: 3:30pm & 4:50pm
Tuesday & Thursday: 3:30pm & 4:50pm
Level 2–Advanced Beginner
Monday, Wednesday & Friday: 4:10pm & 5:30pm
Tuesday & Thursday: 4:10pm & 5:30pm
Level 3–Intermediate
Monday, Wednesday & Friday: 3:30pm & 4:50pm
Tuesday & Thursday: 3:30pm & 4:50pm
Level 4–Advanced
Monday, Wednesday & Friday: 4:10pm & 5:30pm
Tuesday & Thursday: 4:10pm & 5:30pm
If you are unsure which is the appropriate level, please contact our Aquatics Department for a complimentary evaluation at 858/674-4480 or bridget.taylor@frogsfit.com
Frog's Swim Team
Saturdays, April
6th-June 8th
10:30am–11:30am
$150/member, $170/non-member
Frog’s Swim Team is a non-competitive youth program which expands the skills learned in our swim lesson program. Swimmers learn how to dive, race and work on endurance. Correct stroke technique is stressed for all four strokes. Swimmers should be able to competently swim two lengths of the pool on their own.
For more information or to sign up, please contact bridget.taylor@frogsfit.com
Lifeguard Certification
Session 1: May 3rd–5th
Session 2: June 14th–16th
$225/member, $250/non-member
(Registration deadline is 3 days before each session, and online portion must
be completed before the start)
This course trains students in surveillance skills to
help them recognize and prevent injuries, rescue skills, first aid training,
and CPR/AED for the professional rescuer, as well as professional lifeguarding
responsibilities.
For more information or to sign up, please contact bridget.taylor@frogsfit.com
Summer Aquatics Camp
Swim Lessons + Day Camp All In One!
June 17th–August 16th
Mondays–Fridays, 12:30pm–1pm
Add-on Camp:* $50/member, $75/non-member
Give your child the best of both worlds with a special Aquatics Camp exclusively for Frog’s Fitness at Carmel Mountain Ranch Day Campers! Kid’s enjoy specialized 30-minute camp style swim lessons in the pool with a certified swim instructor.
Your kids will have more fun than you can imagine on land and in the water this summer!
Early Bird Registration! Register for any of our camp programs by Monday, April 15th and get 20% off standard pricing!**
Information | www.frogsfit.com/camps
*Available for children currently registered for a Frog's camp
program only.
**Certain conditions and restrictions apply. See club for complete
details. Early Bird discount ends 4/15/13.
Private & Semi-Private Swim Lessons
PRIVATE
5 Lessons:
$150/member
$175/non-member
10 Lessons:
$250/member
$300/non-member
SEMI–PRIVATE
5 Lessons:
$100/member
$125/non-member
10
Lessons:
$150/member
$200/non-member
Private and semi–private swim lessons are available for all ages and abilities. Whether you’re just beginning to swim or looking to enhance your skills, our qualified instructors are available to help. Private lessons are great for stroke refinement, preparation for the swimming portion of a triathlon, or for overcoming water fear and learning the basics.
For more information, please contact Bridget Taylor at bridget.taylor@frogsfit.com.
Please contact Bridget Taylor, Aquatics Director, for information on private swim lessons, group swim lessons, and swim team at 858/674-4480 or bridget.taylor@frogsfit.com
